Vicky Ann Smith.

by Vicky Ann Smiths you don't have a wall to help you start out and move around by; this can make skating funnier as you attempt to stand up right. Falling over is a learning curve, you'll end up with a few bruises before the day is over; to get up again keep your fingers curled into your palms in case the blade of another skate comes too close.

If you live in a place without natural ice rinks, many cities now have artificial rinks in busy locations. These have the benefit of being structurally safe and it does not have to snow or the temperature drop below freezing. You do need to plan in advance to buy tickets for certain sessions which may only last one

hour. They are artificially lit for starlight skating.

On lakes and rivers you must not skate after dark; you are unable to see weak areas in the ice and open spots of water. Before you leave check theweather report, rain and high winds can ruin your day and compromise your safety if you are not expecting them. If you are prepared with a basic first aid kit, are aware of your surroundings, can improvise if an accident should occur and carry a cell phone you should be able to enjoy your day without worry.

Ice skating was born outdoors and thousands enjoy this coldCreated on: January 21, 2008

In winter many rivers and lakes freeze over creating natural ice rinks perfect for ice skating in the fresh air. If you are planning a trip your first decision is to choose a suitable location. Find out where thSuper-Glide Synthetic Icee popular lakes are, the easily accessible and thickest iced ones are, these will provide the best skating.

Wrap up in layers, staying warm is vital against the cold and makes the day more enjoyable; basic hat, scarf and gloves can make a big difference if the wind chill picks up. Take high energy snacks and drinks with you to stave off the chill. Ice skates need to fit properly to prevent injuring your feet or ankles; it is advisable to bring extra layers with you and a spare pair of socks and glove.

When you are on the ice be aware of other skaters, follow the main flow of people, going the opposite way can cause a crash. There is no need to stay in this circle, crossing diagonally, performing tricks is all part of ice skating, everyone has their own pace especially as beginners.

On lakes and river activity every year all around the world.

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